How do we get started? 

Call or email me to set up your first appointment and ask any questions to determine if we're a good fit.

Here are some of the questions I may ask: What brings you to therapy? Have you ever had therapy before? What are you looking to get from therapy? 

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How often will we meet & how long will therapy last?

Therapy sessions are scheduled weekly and last approximately 50 minutes. Meeting weekly, especially in the beginning is important because it can take a few sessions to establish a relationship and get to know one another. From there, we can determine how often we'll meet based on your needs.

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My approach is insight-oriented, meaning that therapy generally is longer-term. I have worked with people as little as three months and over a period of years. The length of time you commit to therapy is up to you, and how long it takes depends on your goals and many other factors. 

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How much is therapy & how do I pay?

My rate is $250 per session. I also offer a sliding scale for qualifying individuals.

 

I do not work with insurance panels; however, I can provide you with a monthly Superbill that you can submit to your insurance for reimbursement. Contact your insurance provider to ask about their Superbill reimbursement policy. 

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I accept cash, checks, or Venmo.

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Do you offer online therapy / therapy by phone?

Yes, I do offer therapy by video (Zoom) and therapy by phone for people who, for whatever reasons, have a difficult time coming into my office. To get more information about online therapy and therapy by phone, please contact me.

 

Where are you located?

I offer therapy in Santa Monica, CA, and I also have a location for therapy in West Hollywood, CA.

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There are so many therapists in Los Angeles. How do I choose the best therapist in Los Angeles for me?

Please see my home page (towards the bottom) for tips on choosing a good therapist. While it's true there are many therapists in Los Angeles, with some effort you can find a truly great therapist for you.

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How do I choose a good online therapist?

While finding any kind of good therapist can be challenging., the good news is that you have a lot of excellent options. Once you identify several online therapists who look promising to you, arrange to meet with each of them. Often in a single session, you'll know who is the best online therapy option for you. With some care, you'll be able to find a great online therapist to meet your needs.

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